Career counseling

Career counseling involves working with a therapist, coach or specialist to explore career interests and options while overcoming any personal barriers to making informed decisions about schooling, jobs, or professional growth opportunities.
Some common reasons people seek career counseling include feeling trapped or unsatisfied in their current job; struggling with school or major selection; lacking direction, motivation or confidence around next career steps after setbacks or role transitions; and dealing with skills gaps, layoffs, discrimination or mental health issues hindering workplace success.
Our approach to career counseling at Mindagon integrates assessments of strengths, values and professional drivers with mindfulness practices to reduce anxiety, build self-awareness around competencies, empower informed decision making aligned with purpose, and develop critical life skills necessary for workplace wellbeing.